Weight Management

John Falcone, M.D., is a New York endocrinologist dedicated to comprehensive weight management. He works closely with patients to support healthy weight loss, improve metabolic health, and reduce the risk of obesity-related conditions. Learn how his personalized, evidence-based approach can help you achieve sustainable weight management and protect your overall well-being.

What Is Weight Management?

Weight management refers to a long-term, medically informed approach to achieving and maintaining a healthy body weight. Rather than focusing on short-term dieting, effective weight management emphasizes sustainable lifestyle changes, prevention of weight regain, and improvement of overall health. Clinically, weight management aims to reduce the risk of obesity-related conditions such as Type 2 Diabetes, cardiovascular disease, sleep apnea, joint disease, and certain cancers. For patients, this means setting realistic goals, monitoring progress over time, and using evidence-based strategies tailored to individual needs, preferences, and medical history.

What Are the Causes of Obesity?

Obesity is a complex, chronic condition influenced by multiple interacting factors. Biological contributors include genetics, metabolism hormonal regulation of appetite, chemical drivers for cravings and food noise, and age-related metabolic changes. Environmental and behavioral factors—such as high-calorie, ultra-processed diets; sedentary lifestyles; poor sleep; and chronic stress—also play significant roles. Certain medications and medical conditions can promote weight gain further affect risk. Understanding that obesity is not solely a matter of willpower helps reduce stigma and supports compassionate, effective care.

What Are the Treatments for Obesity?

Treatment for obesity is most effective when it is comprehensive and personalized. Foundational therapy includes nutrition counseling focused on balanced, nutrient-dense eating patterns; physical activity plans that are safe, enjoyable, and progressive; and behavioral strategies such as goal setting, self-monitoring, and problem-solving. FDA-approved weight loss medications may be appropriate to support appetite regulation, turn down cravings or food noise, and optimize metabolic health. Importantly, treatment plans should address coexisting conditions (e.g., diabetes, hypertension), mental health, sleep quality, and social factors to improve outcomes and weight loss durability.

How Dr. John Falcone Can Help You with Weight Management?

Dr. John Falcone offers a comprehensive, patient-centered approach to weight management that recognizes the biological, behavioral, and environmental drivers of weight gain. Care begins with a thorough clinical assessment, including medical history, current medications, lifestyle patterns, and individual goals. Based on this evaluation, Dr. Falcone collaborates with patients to develop a personalized plan that may include nutrition guidance, activity recommendations, behavioral support, and—when appropriate—medical treatments. Ongoing follow-up allows for monitoring progress, adjusting the plan, and addressing challenges such as plateaus or side effects. By prioritizing evidence-based care, shared decision-making, and long-term support, Dr. Falcone helps patients achieve meaningful, sustainable improvements in weight and overall health.

Meet Dr. John Falcone

Dr. John Falcone is a Weill Cornell-trained Endocrinologist with the highest caliber medical education, training, board certifications and specialization for disorders and conditions of the endocrine system, practicing in the Upper East Side of NYC. Dr. Falcone places an emphasis on comprehensive care that focuses on treating a patient as a whole person with individualized treatment plans and taking the approach of maintaining health through prevention.

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